Everest Base Camp Trek - 14 Days
Enjoy an exciting journey across the Khumbu region's trails with stunning mountain vistas and views of the world's highest peak, Mt. Everest.
Country
Nepal
Duration
14 Days
Difficulty
Strenuous ?
Activity
Trekking/Hiking
Max. altitude
5,555 m/18,225 ft
Best season
Mar-May, Sep-Nov
Accommodation
Tea House & Hotel ?
Meals
Included ?
Start/End Point
Kathmandu
Signature Moments
EBC Trek Highlights
- Embark on a journey to the base of mighty Mt. Everest - Everest Base Camp.
- Experience the thrilling Lukla flight, one of the most scenic mountain flights in the Himalayas.
- Enjoy classic Sherpa villages, suspension bridges, and panoramic Himalayan trails.
Trail Brief
Everest Base Camp Trek Overview
A high-altitude trek shaped by Sherpa culture, dramatic Himalayan scenery, and one of the world's most iconic base camp approaches.
The Everest Base Camp trek combines the convenience of well-maintained paths with the raw beauty of the Himalayas. The Everest region, located in the lap of the mighty Himalayas, is recognized for its beautiful scenery and welcoming Sherpa people. This adventure not only brings you to the base of the world's highest peak but also immerses you in the rich culture and traditions of Nepal.
The 14 day Everest Base Camp trek will take you to a height of roughly 5,364 meters. It provides panoramic views of many 8,000-meter-high summits. You can witness the incredible view of Pumori, Lhotse, Nuptse, Lobuche, and other peaks, as well as the iconic Mt Everest itself.
The EBC trek journey begins with a breathtaking 35-minute flight from Kathmandu to Lukla in the months of January, February, June, July, August, and December, or a 20-minute flight from Manthali/Ramechhap to Lukla after a 5 to 6 hour drive from Kathmandu to Manthali in the months of March, April, May, October, and November.
The Mount Everest Base Camp trek begins and ends in Lukla. The journey starts along the Dudh Koshi River, passing through the Sagarmatha National Park on the way to Namche Bazaar. Namche is the main trading point in the Everest region and is also known as an acclimatization hub before moving further toward base camp.
Inclusions In The EBC Trek Cost
Accommodation
- Twin-sharing/double accommodation in a 3-star hotel for 2 nights in Kathmandu including breakfast (Private room accommodation can be organized at an extra cost).
- Twin-sharing guesthouse accommodation during the trek for 11 nights in the Everest Region with attached bathrooms in Lukla, Phakding & Namche.
Meals & Drinking Water
- All your standard meals during the trek (11 Breakfasts, 11 Lunches and 11 Dinners) including a tea or coffee.
- Fresh seasonal fruits each day after dinner during the trek.
- A farewell dinner on the last night in Nepal.
- Purified drinking water during the trek using Water Filter or water purification tablets.
Transportation & Domestic Flight
- All (international and domestic) airport transfers on a tourist vehicle.
- Round-trip airfare between Kathmandu/Manthali and Lukla.
- Kathmandu - Manthali - Kathmandu transportation by shared tourist vehicle.
Guide and Staff
- Experienced, first-aid trained, government licensed, English speaking, and locally recruited Nepal International Travel Services trekking guide (2 guides for group size more than 7 people).
- Porters during the trek for carrying luggage (1 porter for every 2 clients).
- Wages, accommodation, meals, gear, insurance and medications for all staff.
Permits
- Sagarmatha (Everest) National Park Permit.
- Pasang Lhamu Rural Municipality fee.
- TIMS (Trekkers' Information Management System) card.
Benefits and Takeaways
- 1 Nepal International Travel Services duffel/kit bag, trekking map, sun hat, Buff (Neck Gaiter).
- A comprehensive first aid kit, including an Oximeter to check pulse and oxygen levels daily in the mountains.
- Trip completion certificate.
Administrative & Taxes
- All administrative expenses and government taxes.
Price Excludes
- Lunch and dinner in Kathmandu.
- International flight fare and airport departure tax.
- Nepal Entry Visa (Visa can be acquired easily after your arrival at Tribhuvan International Airport in Kathmandu with a fee of USD 30 for 15 days visa, USD 50 for 30 days visa and USD 125 for 90 days visa).
- Travel insurance along with high-altitude emergency evacuation coverage.
- Any beverages including bottled and boiled water.
- Tips to trekking staff and driver.
- Personal trekking gear and equipment.
- Any expenses other than the Price Include section.
Upon your arrival at Tribhuvan International Airport in Kathmandu, one of our representatives will warmly welcome you. You'll be escorted to your hotel in our private tourist vehicle.
During the pre-trip meeting, you'll have the opportunity to meet your trip guide and address any questions or concerns you may have about your upcoming mountain trekking adventure with one of our team members.
Max. Altitude: Kathmandu (1,400 m / 4,593 ft)
Overnight in Kathmandu
Meals not included
Fly into Lukla and begin the trek through river valleys and Sherpa settlements toward Phakding, easing into the mountain trail with a shorter first walking day.
Follow the Dudh Koshi river, cross suspension bridges, and climb steadily through Sagarmatha National Park to reach vibrant Namche Bazaar.
Spend the day acclimatizing with a scenic hike above Namche for panoramic mountain views before returning to rest and adapt to the altitude.
Descend and climb through rhododendron forests toward Tengboche, home to the region's famous monastery and dramatic Himalayan scenery.
Continue above the tree line into the alpine landscape, passing villages and open valley views on the way to Dingboche.
Take another acclimatization hike for higher views, then return to Dingboche to rest before moving deeper into the Khumbu.
Walk beside memorial sites and rugged glacial terrain as the route climbs toward Lobuche in thinner air and bigger mountain surroundings.
Reach the iconic Everest Base Camp, enjoy the once-in-a-lifetime setting, then return to Gorak Shep for the night.
Climb Kala Patthar early for classic Everest sunrise views, then descend to lower altitude and recover in Pheriche.
Retrace the trail through familiar villages and valleys as you continue descending back toward Namche Bazaar.
Finish the final trekking stage with a long descent and rolling trail back to Lukla, where the journey in the mountains began.
Fly out of Lukla and reconnect with city comfort, returning to Kathmandu after your trekking adventure.
Transfer to the airport for your onward flight, bringing the Everest Base Camp trek to a close.
Trip Planning
Nepal International Travel Services is known for experienced guides, structured logistics, and a well-supported trekking experience from arrival to departure.
Carry your valid passport, a few passport photos, travel insurance details, and any required trip vouchers or booking confirmations.
Keep extra buffer days before and after the trek because mountain flights can be delayed or canceled due to weather conditions.
Yes, many travelers can obtain a visa on arrival in Kathmandu, though requirements depend on nationality and current immigration rules.
A company representative usually meets trekkers at the airport and transfers them to the hotel in Kathmandu.
Trek Essentials
Spring and autumn are the most popular seasons because they usually offer clearer views, more stable weather, and comfortable trail conditions.
Conditions vary by season and altitude, with colder mornings and nights at higher elevations and milder daytime temperatures at lower stops.
A guide is strongly recommended for route support, safety, logistics, and local knowledge, even for experienced trekkers.
The trek is considered moderately challenging because of the long walking days and high altitude, so good fitness and steady pacing are important.
You should have travel insurance that covers high-altitude trekking and emergency evacuation in the Everest region.